EvieRan
Psychology-based coaching to help you understand your patterns and change the ones holding you back
I help people understand how their mind works and give them practical tools to lead themselves, manage their emotions, and communicate better - so life feels less overwhelming and more intentional.
With a background in psychology, cognitive-behavioral and dialectical-behavior coaching, and years of creating educational content, I combine research-based strategies with a relatable, human approach. Whether we're tackling overthinking, emotional triggers, or difficult conversations, the goal is to give you tools that you can actually use in daily life.
I work particularly well with people who have ADHD ðŸ§
